Wednesday, November 17, 2010

Coconut Water

I am totally obsessed with coconut water! I have always loved coconuts but once I discovered the health benefits I was seriously hooked. Full of vitamins, minerals and electrolytes, coconut water is a great drink after exercise to rehydrate and it tastes delicious! Yum.

1 comment:

Anonymous said...

Coconut water is amazing after exercize as it helps me rehydrate I have never known anything like it. It refreshes me fast and helps me feel 10 times better. I just cant get over the benefits that come with it. The only trouble I found was that I didnt like the taste. I tryed many different brands, then I came across Cocofina, www.cocofina.com I found that it doesnt have the same bland taste as others. It has a creamy nutty flavour which is amazing. I now cant get enough of it.